Chazz Scott4 min3 Self-Care Things You Should Do Before 8 amSelf-care has become ubiquitous over the past couple of years since the pandemic. Although it’s become somewhat of a fad, I’ve personally...
Chazz Scott4 minWhat Happened When I Meditated Every Morning for 2 YearsIt’s almost impossible to read a recently published self-help book and not come across the author explaining the benefits of meditation....
Chazz Scott3 minHow to Use Nutrition To Empower YourselfThe traditional education system never really taught us how food affects our moods, self-esteem, productivity, or energy. You realize...
